A conference on resilience linked to the Covid crisis

RISING STRONG

We are facing completely new challenges with the appearance of the virus in our lives.

We are confined and there are consequences to this.

And more consequences will follow for sure.

We are also facing teleworking and living in a particular context of fear and uncertainty.

This may lead to many emotions and many struggles.

But not only…we are also developing new competences through this crisis and making discoveries!

The foundation of resilience is rising from life events that are challenging us, making discoveries of ourselves, and adaptation through the changes.

In this conference, you will learn what resilience is, what the process of resilience is and what are the strategies and tools you can put in place to become stronger, more aware and staying deeply alive !